TIMA TE A CCURA CY ANAL Y SER
Instructions and Guar
IMPÉDAN CEMÈTRE K ÖRPER-ANAL YSE- WAAGE BÁSCULA ANALIZADORA DEL CUERPO
PESAPERSONE RILEV A-GRASSO BALANÇA DE ANÁLISE CORPORAL KROPPSANAL YSEVEKT
YSE WEEGSCHAAL KEHON KOOSTUMUK SEN ANAL YYSIVAAKA KROPPSANAL Y SV ÅG
YSEV ÆGT ELEKTROMOS K ONYHAMÉRLEG V ÁHA PRO ANAL ÝZU TĚLA
VÜCUT ANALİZ T ARTISI ΖΥΓ ΑΡΙΑ ΜΕ ΑΝΑΛΥΤΗ ΣΜΑ ΤΟΣ
AG A BOD Y ANAL YSER OSOBNÁ V ÁHA S ANAL YZÁ TOROM
TIMA TE ACCURACY This Salter Ultimate Accuracy Scale featur es 50g increments
for precise weight management.
DOES THIS SAL TER SCALE WORK? This Salter scale uses BIA (Bio Impedance
Analysis) technology which passes a tiny electrical impulse thr
ough the body to
determine fat from lean tissue,
the electrical impulse cannot be felt and is perfectl y
safe. Contact with the body is made via stainless steel pads on the platform of the
scale. This method simul
taneously calculates your personal weight, body fat, total
, BMI, Basal Metabolic Rate and muscle mass, giving you a mor e accurate
reading of your o
verall health and ﬁtness. This scale will also display weight, body
fat and total body water for children and y
oung adults aged 6-17 years. Muscle
mass, BMI and BMR are no
t shown for this age range.
This scale stores the personal data of up to 12 users.
As well as being an analyser
scale, this scale can be used as a conventional scale.
TURE! This scale features our convenien t step-on operation. Once
initialised the scale can be operated by simpl
y stepping straight on the platform – no
ARING YOUR SC ALE 1. Open the battery compartment on the scale underside.
Remove isolating tab fr om beneath the battery (if ﬁtted) or insert batteries
observing the polarity signs (+ and -) inside the battery compartment.
the battery compartment.
4. Select kg, st or lb w eight mode by the switch on the
underside of the scale.
5. F or use on carpet attach enclosed carpet feet. 6. Position
scale on a ﬁrm ﬂat surface.
OUR SCALE 1. Press the platform centre and r emove your foot.
‘0.0 ’ will be displayed. 3. The scale will switch o and is now r eady for use.
This initialisation process must be r
epeated if the scale is moved.
At all other times step str
aight on the scale.
TING YOUR SC ALE 1. Step on and stand very still while the scale computes
2. Your weigh t is displayed. 3. Step o. Y our weight will be displayed
for a few seconds.
4. The scale will switch o.
T A ENTRY
Press the button to turn the scale on.
While the user number is ﬂashing, select a user number by pr essing the or
buttons. Press the
button to conﬁrm your selection.
The male or female symbol will ﬂash.
button until the correct symbol is ﬂashing, then press the
The age display will ﬂash.
and as necessary to set your age, then press the
When the age is set from 6-12 year s child mode is automatically
selected. A small child icon will appear
In child mode only w eight, body fat and body water are display ed.
The height display will ﬂash.
or as necessary to set your height, then pr ess the
When the age is set fr om 15-50 years Athlete Mode is available.
o select Athlete Mode press the button until is displayed, then pr ess the
button. An athlete is deﬁned as a person who is inv
olved in intense physical
activity of approximatel
y 12 hours per week and who has a resting heart r ate of
y 60 beats per minute or less.
The display will show your settings, then switch o. The memory is set.
Repeat procedur e for a second user , or to change user details.
T o update or overwrite the memorised data, follow the same pr ocedure,
making changes as requir
WEIGHT & BOD
Y F AT READINGS
Position the scale on a ﬂat level surface.
Press the button.
Select your user number by pressing the or buttons.
WAIT while the displa y reconﬁrms your personal data then show s a zero reading.
When zero is displayed, WITH BARE FEET , step onto the platform and stand still.
Ensure your f eet are in good contact with the 2 metal pads on the platform.
After 2-3 seconds your weight will be display ed.
Remain standing on the scale while your other r eadings are taken.
Y our weight will be displayed followed b y your body fat percentage, total body
muscle mass percentage, BMI and Basal Metabolic Rate (BMR).
FA T - WHA T DOES IT MEAN?
The human body is made up of
, amongst other things, a per centage of fat. This is
vital for a healthy
, functioning body - it cushions joints and protects vital or gans,
helps regulate body temper
ature, stor es vitamins and helps the body sustain itself
when food is scarce.
However , too much body fat or indeed too little body fat can
be damaging to your health.
It is dicult to gauge how much body fat we have in
our bodies simply by looking at oursel
ves in the mirror . This is why it is important
to measure and monitor your body f
at percentage. Body fat per centage gives you a
better measure of ﬁtness than weight alone – the composition of y
our weight loss
could mean you are losing muscle mass r
ather than fat - you could still have a high
percentage of fat ev
en when a scale indicates ‘normal weight’ .